<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}-->오피뷰어 대한민국 모든 오피정보 수록, 휴게텔,건마 등의 업소 정보와 각종 오피 가이드 쉽게 찾아볼수 있는 밤의전쟁 늑대훈련소 op 리뷰 후기 정보 및 주소 안내.

 

Rest Massage Protocol Tips

 

Suggested rest convention

1. Helped Breathwork - 0-2 minutes
2. Clean hands from oils
3. Face rub, pressure point massage focuses - 5 minutes
4. Scalp rub - 5 minutes
5. Neck and shoulder effleurage strokes - 3 minutes
6. Left Arm and hand - 5 minutes
7. Right Arm and hand - 5 minutes
8. Mid-region, delicate clockwise movements (discretionary)
9. Left Leg and foot, including reflexology focuses - 7 minutes
10. Right Leg and foot, including reflexology focuses - 7 minutes
11. Turn over
12. Coasting strokes more than one leg with pressure on the underside of the foot - 2 minutes
13. Coasting strokes over the other leg with pressure on the underside of the foot - 2 minutes
14. Delicate shaking and pressure beginning at the back, down one leg, and up the other
15. Long delicate strokes over the back. Consolidate with enormous circles with some cadenced shaking - 12 minutes
16. Wrap up with an extra scalp rub and delicate shaking - 4 minutes
17. Another choice is to begin face down (inclined), do the back, and afterward turn over. This way the vast majority of the meeting is done face up (prostrate).

 

Don’t ask me why I get a massage. Ask yourself why you don’t.